Bucket Meyva - Edamame Grille Dirty - 3.5kg

Cultivated in Japan for millennia, edamame, the young soybean pod, is increasingly making its way onto Western tables.

Edamame, literally translated from Japanese, means "stem bean," but edamame is actually an immature soybean, harvested in branches and preserved in its pod.

Inside the pod, there are usually three oval and crunchy seeds.

Edamame is part of the legume family.

A protein powerhouse, as it contains nearly 12 grams of protein per 100 grams!

Many vegetarians and vegans have already adopted it as it represents a good alternative to meat.

Its benefits don’t stop there. Like lentils, it provides over 3 mg of iron per 100 grams and is also rich in fiber, antioxidants, and vitamins. Edamame also provides good fats to our body thanks to the omega-3 and omega-6 it contains.

What are we waiting for?